At Gibraltar Therapy we believe that everyone has the potential to transform their life and reach their full potential. Our experienced Psychotherapist are here to help you on your journey towards personal growth and fulfilment. Our approach is integrative and holistic, incorporating a variety of evidence-based practises such as cognitive-behavioural therapy, mindfulness, and positive psychology. We work with adults, couples, and families, and specialise in helping clients with issues such as anxiety, depression, trauma, and life transitions. Our collaborative and compassionate psychotherapy ensures that you feel heard, understood, and supported every step of the way.
The first step towards transforming your life is to take action. Contact us today to schedule your initial consultation and start your journey towards a happier, healthier you.
During this difficult time, where anxiety and the sense of loneliness can be heightened, it is important to reach out to friends, family and co-workers. Furthermore, speaking to a Psychotherapist can help you address and resolve these issues as well as provide you with coping strategies for the future.
Online counselling/ online psychotherapist/ online therapy using various platforms, including skype and facetime, with video and audio or audio only, depending on your preference. A proven and effective option to access advanced psychotherapy from the comfort of your own home.
Calls to your landline or mobile. Some people prefer to start with a phone call or use this method to continue longer term treatment where the number of sessions can slowly be reduced. This is an ideal alternative if you cannot attend your Psychotherapy appointment in Gibraltar.
Psychotherapy sessions can be held in person at Atlantic Suites, Gibraltar. Alternatively, at a location of your choice, including your home, office or a public place.
* Additional travel fees may be incurred. Appointment cancelled with less than 24 hours notice will incur a £25 fee. Online counselling/ online psychotherapist/ online therapy is currently available at a discounted price.
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* Psychotherapy Gibraltar * Cognitive behavioural therapy Gibraltar *